How To Get A Body Like Zac Efron



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How To Get A Body Like Zac Efron

Today’s Body Breakdown:

In this video we go through Zac’s three physiques over the years and how to create each one. From 17 again, to Neighbors, to his most recent physique in Baywatch. We cover everything from Zac’s diet to his workout plan to the mindset it takes to create the results that he was able to produce as well. If you have any other ideas for body breakdowns don’t hesitate to drop them in the comments below!

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36 thoughts on “How To Get A Body Like Zac Efron”

  1. You cant get a body like someone else. everyone has different proportions, genetics, bone structure, muscle tie ins, insertion points etc. All you can do is improve your own physique.

  2. Chris Hemsworth, Brad Pitt in Troy,Hugh Jackman, Usain Bolt Justice League breakdown (Superman,Batman,Aquaman),Chris Evans….PS I really miss the body breakdownsssss😭😭😢

  3. The last couple of minutes of this video blew my mind! Dude just went totally spiritual on us, and I love it! Thank you so much, those words really hit home, bro.

  4. I'm tired of seeing people say steroids. there r 5 reasons y i think its natural.1 he was 27-28 doing the film which is in his prime years.2 he looks like hes been tanning which means it makes him look like his muscles r more define then they actually r lots of body builders tan.3 the guy already has great genetics as u can see in the movies high school musical.4 actors always pump up for the shirt less scene probably doing push ups, pull ups, and sit ups right before they start shooting the scenes which makes him in my opinion look like hes 10 pounds bigger.5 lastly, he has been training for a year for this. He has been working out a lot logger than that as u can see in the neighbors movies. I don't think he was doing steroids which is what i think. that's my opinion i don't understand y people think hes on steroids. people keep on stating that he is on steroids like if its a fact. nobody just comments "in my opinion i don't think hes natural, i think hes on steroids".

  5. OMG All these people making excuses fuck y'all, piss me off so much I have an injury that will mabye stick with me my whole life and y'all over oh he has money oh he has a personal trainer bullshit lazy ass people get of the couch and start working and not making fucking excuses.🖕🖕🖕🖕

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